murphy379's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
207.0 lb Lost so far: 2.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2013:
171 kcal Fat: 9.39g | Prot: 3.02g | Carb: 18.00g.   Breakfast: Coca-Cola Coca-Cola Zero (Bottle), Hershey's Creamy Milk Chocolate, Coffee with Milk. more...
losing 0.3 lb a week

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