murphy379

Start Weight:(31 May 11) 209.0 lb
Current Weight:(27 Dec 13) 207.0 lb
Goal Weight:165.0 lb
following: murphy379's own diet
performance: losing 0.3 lb a week

FatSecret member since: 21 Jan 11

murphy379's Weight History


murphy379's Cookbook

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links

Members


murphy379's Recent Food & Exercise

murphy379's Recent Activity

murphy379's Own Activity

No recent activity.

murphy379's Buddies

No recent activity.

Other Member Diet Recent Activity

BetinaBauer recorded a Weigh In at 95.0 lb.
joew1964 recorded a Weigh In at 154.6 lb.
StephanieRR added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
Julie 22 recorded a Weigh In at 211.6 lb.
Johanne commented on kclab's Journal Entry.
Davyjay recorded a Weigh In at 162.7 lb.
davejohnsonvc recorded a Weigh In at 205.0 lb.
patricias213 recorded a Weigh In at 164.0 lb.