murphy379

Start Weight:(31 May 11) 209.0 lb
Current Weight:(27 Dec 13) 207.0 lb
Goal Weight:165.0 lb
following: murphy379's own diet
performance: losing 0.3 lb a week

FatSecret member since: 21 Jan 11

murphy379's Weight History


murphy379's Cookbook

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

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alhuey recorded a Journal Entry and a Weigh In at 175.6 lb.
0alanna0 commented on their Journal Entry.
michelesamber updated their Food Diary.
klndish updated their Exercise Diary.
mskestrela supported gwmATL's Journal Entry.
Godlylovin commented on mad jack's Weigh In.
gwmATL submitted a diet Tip.
HCB supported PlanoMike's Weigh In.