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ok, i need to focus
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148.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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415 kcal
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Fat: 3.88g | Prot: 17.06g | Carb: 76.53g.
Breakfast: Fat Free Half & Half, Coffee (Brewed From Grounds), Sugar, Pure Coconut Coconut Milk - Original, Special K Red Berries. Snacks/Other: Dried Apricot, Total 2% Greek Yogurt with Honey. more...
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gaining 0.4 lb a week
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