Weigh In record (no journal entry) for 26 December 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 December 2013:
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2362 kcal
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Fat: 98.30g | Prot: 105.45g | Carb: 262.14g.
Breakfast: NutriSystem Trail Mix Bar. Lunch: Chop't Creamy Sriracha Dressing, Subway Chicken and Dumpling Soup, Subway Black Forest Ham, Egg White & Cheese Flatbread. Dinner: Chocolate Wafer Cookie, Miller Brewing Company Genuine Draft 64, Oscar Mayer Turkey Hot Dogs, 1% Fat Milk, Vlasic Sweet Relish, Mustard, Ketchup, Whole Wheat Bread. Snacks/Other: NutriSystem Zesty Herb Snack Mix, Cheetos Crunchy Cheddar Jalapeno Cheetos, Jelly Belly Candy Cane, Essential Everyday Natural String Cheese, NutriSystem Protein Shake - Smooth Vanilla. more...
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1878 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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