Weigh In record (no journal entry) for 26 December 2013
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218.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2013:
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1380 kcal
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Fat: 61.50g | Prot: 75.00g | Carb: 127.00g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Taco Bell Chalupa Supreme - Beef, Taco Bell Crunchy Taco, Taco Bell Churro. Snacks/Other: MusclePharm Combat Powder - Cookies 'N' Cream. more...
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losing 2.0 lb a week
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