RobynShibley's Journal, 14 November 2010

127.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1670 kcal

Fat: 56.76g | Prot: 48.81g | Carb: 240.78g.   Breakfast: 1% Fat Milk, Maple Syrup, Original Pancake & Baking Mix. Lunch: Parmesan Cheese (Grated), Spaghetti/Marinara Pasta Sauce, Thin Spaghetti. Dinner: Sweet and Sour Sauce, Cocktail Sauce, French Fries, Popcorn Shrimp, Biscuits. more...

1819 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours and 33 minutes, Walking (exercise) - 3.5/mph - 2 hours and 27 minutes. more...