| October 2013 |
| Mon 7th: |
1697 *
|
106%
|
fat: 91.97g |
| |
protein: 48.01g |
| |
carbs: 171.45g |
|
-
|
-
|
| September 2013 |
| Sat 21st: |
507 *
|
32%
|
fat: 25.40g |
| |
protein: 28.49g |
| |
carbs: 43.31g |
|
-
|
-
|
| Sun 15th: |
147 *
|
9%
|
fat: 12.26g |
| |
protein: 6.34g |
| |
carbs: 2.16g |
|
-
|
-
|
| Sat 14th: |
2347 *
|
147%
|
fat: 108.94g |
| |
protein: 79.74g |
| |
carbs: 176.25g |
|
1903*
|
 444
|
| Fri 13th: |
890 *
|
56%
|
fat: 42.88g |
| |
protein: 40.84g |
| |
carbs: 85.93g |
|
-
|
-
|
| Thu 12th: |
1915 *
|
120%
|
fat: 86.50g |
| |
protein: 82.00g |
| |
carbs: 204.00g |
|
2179*
|
 264
|
| Wed 11th: |
2242 *
|
140%
|
fat: 94.94g |
| |
protein: 63.80g |
| |
carbs: 187.11g |
|
2049*
|
193
|
| Tue 10th: |
1755 *
|
110%
|
fat: 76.70g |
| |
protein: 68.86g |
| |
carbs: 133.14g |
|
1846*
|
91
|
| Mon 9th: |
1588 *
|
99%
|
fat: 78.52g |
| |
protein: 88.16g |
| |
carbs: 125.20g |
|
2075*
|
487
|
| Sun 8th: |
1040 *
|
65%
|
fat: 38.23g |
| |
protein: 72.31g |
| |
carbs: 103.92g |
|
1911*
|
871
|
| Sat 7th: |
1896 *
|
118%
|
fat: 92.60g |
| |
protein: 55.88g |
| |
carbs: 137.39g |
|
1846*
|
50
|
| Fri 6th: |
1431 *
|
89%
|
fat: 56.61g |
| |
protein: 36.03g |
| |
carbs: 130.20g |
|
1846*
|
415
|
| Thu 5th: |
1958 *
|
122%
|
fat: 78.77g |
| |
protein: 88.38g |
| |
carbs: 197.22g |
|
1732*
|
226
|
| Wed 4th: |
1717 *
|
107%
|
fat: 84.53g |
| |
protein: 88.24g |
| |
carbs: 78.58g |
|
1989*
|
272
|
| Tue 3rd: |
1489 *
|
93%
|
fat: 71.86g |
| |
protein: 63.97g |
| |
carbs: 150.03g |
|
1835*
|
346
|
| Mon 2nd: |
1412 *
|
88%
|
fat: 47.92g |
| |
protein: 46.82g |
| |
carbs: 123.28g |
|
2132*
|
720
|
| Sun 1st: |
1189 *
|
74%
|
fat: 37.75g |
| |
protein: 49.67g |
| |
carbs: 138.75g |
|
1846*
|
657
|
| August 2013 |
| Sat 31st: |
1146 *
|
72%
|
fat: 35.32g |
| |
protein: 56.17g |
| |
carbs: 152.25g |
|
-
|
-
|
| Fri 30th: |
1018 *
|
64%
|
fat: 40.57g |
| |
protein: 39.42g |
| |
carbs: 132.75g |
|
1846*
|
828
|
| Thu 29th: |
1531 *
|
96%
|
fat: 43.80g |
| |
protein: 64.96g |
| |
carbs: 128.83g |
|
1960*
|
429
|
