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4 pounds to go! :) I can do it!
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2010:
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1709 kcal
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Fat: 91.11g | Prot: 68.37g | Carb: 159.17g.
Breakfast: Blueberries, Light & Fit Yogurt, Bananas. Lunch: Blue Cheese, Chicken Fingers. Dinner: Creamy Coleslaw, Butter (Salted), American or Cheddar Type Processed Cheese, Rye & Pump Marble Bread. Snacks/Other: Baked Beans, Creamy Spinach Dip, Chicken or Turkey Salad, Dark Rye Bread. more...
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2666 kcal
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Activities & Exercise:
Housework - 12 hours, Hiking - 1 hour and 10 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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