Weigh In record (no journal entry) for 30 January 2011
|
273.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2011:
|
2194 kcal
|
Fat: 118.81g | Prot: 82.38g | Carb: 229.50g.
Breakfast: Ripple Potato Chips. Lunch: Fresco Crunchy Taco, Fresco Burrito Supreme - Chicken, NGTS DRK CHOC W/ALMND. Dinner: Chunky Salsa (Mild), Boneless Chicken Breast Fillets. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaf2233's weight history
|