Weigh In record (no journal entry) for 30 January 2011
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204.8 lb
Lost so far: 50.6 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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1334 kcal
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Fat: 59.38g | Prot: 48.28g | Carb: 151.42g.
Breakfast: peter pan honey roasted crunchy peanut butter, large banana. Lunch: tostada chips, salsa, Classic Guacamole, Burrito with Beef, Beans and Cheese. Dinner: michelina's lean gourmet glased chicken. Snacks/Other: great value light banana cream pie yogurt, chocolate kisses. more...
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losing 1.4 lb a week
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DEBBIE R P's weight history
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