BrandyRelaxing's Journal, 30 January 2011

Weigh In record (no journal entry) for 30 January 2011
332.7 lb Lost so far: 6.3 lb.    Still to go: 133.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2011:
2037 kcal Fat: 106.94g | Prot: 86.54g | Carb: 182.78g.   Breakfast: cream, Fried Eggs, sugar, Cheddar Cheese, ketchup, Dempsters 12 grain bread, Becel Margarine. Lunch: Sour Cream and Onion Chips. Dinner: Beef Sirloin, Carrots, Turnip, Beef or Meat Gravy. more...
3629 kcal Activities & Exercise: Sleeping - 11 hours, Resting - 13 hours. more...
on diet Calorie Count   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

Graydon Elliot updated their Exercise Diary.
celtic wonder commented on their Journal Entry.

Other Member Diet Recent Activity

Daniel1982 recorded a Weigh In at 205.3 lb.
dsan1 recorded a Weigh In at 241.0 lb.
jmontalbano18 recorded a Weigh In at 168.4 lb.
wyndcal recorded a Weigh In at 160.7 lb.
kim2006 supported their Weigh In.
pmfnut recorded a Weigh In at 187.8 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
jwill77nc2 supported Draglist's Journal Entry.