BrandyRelaxing's Journal, 30 January 2011

Weigh In record (no journal entry) for 30 January 2011
332.7 lb Lost so far: 6.3 lb.    Still to go: 133.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2011:
2037 kcal Fat: 106.94g | Prot: 86.54g | Carb: 182.78g.   Breakfast: cream, sugar, Fried Eggs, Dempsters 12 grain bread, Cheddar Cheese, ketchup, Becel Margarine. Lunch: Sour Cream and Onion Chips. Dinner: Carrots, Turnip, Beef or Meat Gravy, Beef Sirloin. more...
3629 kcal Activities & Exercise: Sleeping - 11 hours, Resting - 13 hours. more...
on diet Calorie Count   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

celtic wonder recorded a Weight Entry at 345.0 lb.
Fledgist recorded a Journal Entry and a Weight Entry at 231.2 lb.
danzarth recorded a Weight Entry at 270.1 lb.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 222.0 lb.
Greeneyedmexy recorded a Weight Entry at 189.0 lb.
djs2512 recorded a Weight Entry at 197.0 lb.
lisaruth1 recorded a Journal Entry.
441fp recorded a Weight Entry at 159.6 lb.
flamingopmc supported FloridaAngel's Journal Entry.
Zhùly recorded a Weight Entry at 150.4 lb.
Jumppakuikelo recorded a Weight Entry at 194.0 lb.