BrandyRelaxing's Journal, 30 January 2011

Weigh In record (no journal entry) for 30 January 2011
332.7 lb Lost so far: 6.3 lb.    Still to go: 133.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2011:
2037 kcal Fat: 106.94g | Prot: 86.54g | Carb: 182.78g.   Breakfast: cream, sugar, Fried Eggs, Dempsters 12 grain bread, Cheddar Cheese, ketchup, Becel Margarine. Lunch: Sour Cream and Onion Chips. Dinner: Carrots, Turnip, Beef or Meat Gravy, Beef Sirloin. more...
3629 kcal Activities & Exercise: Sleeping - 11 hours, Resting - 13 hours. more...
on diet Calorie Count   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

krystynecar recorded a Weigh In at 169.0 lb.
BeautifulYno recorded a Journal Entry and a Weigh In at 220.0 lb.
W2W recorded a Journal Entry.

Other Member Diet Recent Activity

ofdwolf supported molliehinkle's Journal Entry.
Sonny1523 updated their Exercise Diary.
mskestrela commented on klndish's Weigh In.
fitgranny recorded a Weigh In at 190.0 lb.
Patti Dog recorded a Journal Entry.
PoulC updated their Food Diary.
Arabella66 supported Timg2500's Journal Entry.
Phil supported ofdwolf's Journal Entry.