BrandyRelaxing's Journal, 30 January 2011

Weigh In record (no journal entry) for 30 January 2011
332.7 lb Lost so far: 6.3 lb.    Still to go: 133.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2011:
2037 kcal Fat: 106.94g | Prot: 86.54g | Carb: 182.78g.   Breakfast: cream, sugar, Cheddar Cheese, Dempsters 12 grain bread, Becel Margarine, ketchup, Fried Eggs. Lunch: Sour Cream and Onion Chips. Dinner: Beef Sirloin, Beef or Meat Gravy, Carrots, Turnip. more...
3629 kcal Activities & Exercise: Sleeping - 11 hours, Resting - 13 hours. more...
on diet Calorie Count   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

celtic wonder recorded a Weigh In at 338.0 lb.
danzarth recorded a Weigh In at 268.1 lb.
Lizzygracemusic recorded a Weigh In at 175.0 lb.
lovergirl654 updated their Food Diary.

Other Member Diet Recent Activity

pp1969 recorded a Weigh In at 177.6 lb.
Illinifan recorded a Weigh In at 141.5 lb.
GloriaDe recorded a Weigh In at 214.0 lb.
Sdrucke recorded a Weigh In at 268.2 lb.
monicajklein recorded a Weigh In at 131.0 lb.
debrafrederick supported ejpike's Weigh In.
smokedog recorded a Weigh In at 222.0 lb.
celtic wonder recorded a Weigh In at 338.0 lb.