BrandyRelaxing's Journal, 30 January 2011

Weigh In record (no journal entry) for 30 January 2011
332.7 lb Lost so far: 6.3 lb.    Still to go: 133.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2011:
2037 kcal Fat: 106.94g | Prot: 86.54g | Carb: 182.78g.   Breakfast: sugar, ketchup, Becel Margarine, Cheddar Cheese, Fried Eggs, cream, Dempsters 12 grain bread. Lunch: Sour Cream and Onion Chips. Dinner: Beef Sirloin, Beef or Meat Gravy, Turnip, Carrots. more...
3629 kcal Activities & Exercise: Sleeping - 11 hours, Resting - 13 hours. more...
on diet Calorie Count   losing 1.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

BrandyRelaxing's weight history

BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

JenKatja recorded a Weigh In at 175.6 lb.
orchidannie commented on serafano's Weigh In.
oscar96 recorded a Weigh In at 244.6 lb.
krystynecar submitted a diet Tip.

Other Member Diet Recent Activity

aliss90 recorded a Weigh In at 123.5 lb.
Cavia2 recorded a Weigh In at 235.0 lb.
redoc recorded a Journal Entry and a Weigh In at 150.4 lb.
Steven Lloyd supported ValerieAnne84's Weigh In.
chribban recorded a Weigh In at 201.3 lb.
TimothyHoyle commented on their Journal Entry.
sk0tty recorded a Weigh In at 141.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.