Weigh In record (no journal entry) for 08 April 2009
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216.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 April 2009:
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1413 kcal
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Fat: 46.01g | Prot: 94.67g | Carb: 152.59g.
Breakfast: trechas chile powder for fuits and vegetables, water, olive oil, mushrooms, peppers, eggs, hershey chocolate powder mix. Lunch: water, smoked oysters, pineapple, cantaloupe, watermelon. Dinner: fat free milk, sweet potatos, asparagus, churches fried chicken. Snacks/Other: cheez its. more...
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