Weigh In record (no journal entry) for 30 January 2011
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206.4 lb
Lost so far: 4.4 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2011:
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938 kcal
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Fat: 29.96g | Prot: 30.79g | Carb: 135.59g.
Breakfast: Half and Half Cream, Sugar, Starbucks Venti Americano, Starbucks Bacon Gouda Frittata. Lunch: chicken enchiladas. more...
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losing 0.0 lb a week
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Flash Gordon's weight history
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