Weigh In record (no journal entry) for 30 January 2011
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164.4 lb
Lost so far: 2.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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170 kcal
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Fat: 12.00g | Prot: 7.00g | Carb: 8.00g.
Snacks/Other: atkins bar. more...
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gaining 2.8 lb a week
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tdjscunningham's weight history
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