Weigh In record (no journal entry) for 01 April 2021
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184.3 lb
Lost so far: 18.7 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1261 kcal
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Fat: 90.00g | Prot: 53.24g | Carb: 61.25g.
Breakfast: Colby Jack Cheese, America's Choice Bacon Thick Sliced, Fried Egg , Hickory Farms Beef Summer Sausage. Lunch: Great Value Frozen Mixed Berries, Dannon Whole Milk Yogurt Plain, So Delicious Coconut Milk Unsweetened. Dinner: Simply Nature Raw Cashews, Walnuts & Macadamia Nuts. Snacks/Other: Carbonaut Seeded Bread, Old Wisconsin Wiener, Clementines , Dove Dark Chocolate & Almonds. more...
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losing 0.1 lb a week
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moniiqueone's weight history
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