Weigh In record (no journal entry) for 23 December 2013
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237.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 December 2013:
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2296 kcal
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Fat: 61.82g | Prot: 71.76g | Carb: 356.76g.
Breakfast: Cuties Clementines, International Delight French Vanilla Coffee Creamer, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Subway 6" Turkey Breast. Dinner: Kahlua Kahlua, Milk (2% Lowfat with Added Vitamin A), Schwan's LiveSmart Hawaiian Style Pizza. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (48g), Hershey's Milk Chocolate Kisses, Royal Dansk Danish Butter Cookies. more...
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3180 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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