Weigh In record (no journal entry) for 07 April 2009
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100.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2009:
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1879 kcal
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Fat: 76.77g | Prot: 40.67g | Carb: 256.98g.
Breakfast: iced coffee, veggie flatbread, dunkin donuts hash. Lunch: cream cheese, egg bagel. Dinner: tootsie roll, tootsie pop. Snacks/Other: chicken mcnugget, French Fries (Small), lemonade light, red bull, Coffee Heath Bar Crunch Ice Cream. more...
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1838 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Driving - 3 hours, Walking (moderate) - 3/mph - 5 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 0.9 lb a week
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