Weigh In record (no journal entry) for 13 April 2009
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100.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2009:
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1987 kcal
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Fat: 90.50g | Prot: 60.84g | Carb: 233.32g.
Breakfast: Wheat Rolls, egg beaters. Lunch: green beans, carrots, mashed potatos, ham. Dinner: tomato soup, eb egg, beef hot dog. Snacks/Other: cinnibon, Cherry Garcia Ice Cream, strawberry short cake, oatmeal pie, whitmans sampler. more...
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1581 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 5 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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