Weigh In record (no journal entry) for 22 December 2013
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130.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2013:
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1178 kcal
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Fat: 77.21g | Prot: 66.15g | Carb: 58.00g.
Lunch: Panera Bread Iced Green Tea (Grande), Panera Bread Chopped Steak & Blue Cheese Salad. Dinner: Ranch Salad Dressing, Domino's Pizza Plain Wings. more...
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losing 1.1 lb a week
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