Weigh In record (no journal entry) for 07 April 2009
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237.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2009:
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1214 kcal
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Fat: 51.07g | Prot: 71.62g | Carb: 121.54g.
Breakfast: blueberries, oatmeal. Lunch: egg, tomato, red pepper, Spinach, green pepper, red cabbage, Italian Salad Dressing, Romain. Dinner: Grilled Chicken Breast Strips, tomato, red pepper, Spinach, green pepper, carrot, Italian Salad Dressing, Romain. Snacks/Other: orange, apple. more...
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steady weight
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