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~~~~~449~~~~~STOP EATING-FOOD SUCKS
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2013:
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1726 kcal
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Fat: 61.92g | Prot: 100.98g | Carb: 179.52g.
Breakfast: Crystal Light Grape Crystal Light Energy, Boost Chocolate Energy Drink. Lunch: Crystal Light Grape Crystal Light Energy, Corn. Dinner: Great Value Sliced Cheese 2%, Chopped Ham, American Value Green Beans (Canned), Crystal Light Grape Crystal Light Energy, Atkins Advantage Milk Chocolate Delight Shake. Snacks/Other: Crystal Light Grape Crystal Light Energy, Yoplait Light Key Lime Pie Fat Free, Crystal Light Grape Crystal Light Energy, Skippy Creamy Peanut Butter, Taylor Farms Celery Sticks, Peaches (Solids and Liquids, Light Syrup Pack, Canned) , Cottage Cheese (Lowfat 1% Milkfat) . more...
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steady weight
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clydebrown's weight history
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