Weigh In record (no journal entry) for 31 March 2021
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174.7 lb
Lost so far: 5.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2021:
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799 kcal
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Fat: 20.00g | Prot: 50.29g | Carb: 114.88g.
Breakfast: Sara Lee 45 Calories & Delightful White Bread, Great Value Crunchy Peanut Butter, Smucker's Strawberry Jelly. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Ready Pac Bistro Italiano Salad, Field Trip Brooklyn Style Everything All Natural Beef Jerky. Snacks/Other: Babybel Mini Light Cheese, Nabisco 100 Cal Chips Ahoy! Thin Crisps. more...
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losing 0.1 lb a week
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