kokusho's Journal, 21 December 2013

Weigh In record (no journal entry) for 21 December 2013

Diet Calendar Entry for 21 December 2013:
1312 kcal Fat: 15.00g | Prot: 97.50g | Carb: 201.25g.   Lunch: Kirkland Signature Stir-Fry Vegetable Blend, Dole wildly nutritious blend mixed berries with pomegranate, Minute Instant Whole Grain Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Dymatize Nutrition ISO 100 Whey Protein Isolate (Gourmet Chocolate). more...

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