kokusho's Weight History



Diet: Carb Cycling
Date Weight How closely followed?
Goal: 170.0 lb
Start: 217.8 lb
30 Aug 14 192.0 lb Down Reasonably Well
16 Aug 14 194.6 lb Down Reasonably Well
02 Aug 14 198.0 lb Down Reasonably Well
26 Jul 14 200.8 lb Down Reasonably Well
19 Jul 14 202.0 lb Down Reasonably Well
05 Jul 14 203.0 lb Down Reasonably Well
28 Jun 14 205.0 lb Down Reasonably Well
16 Jun 14 220.2 lb Up Reasonably Well
06 Jun 14 207.2 lb Down Reasonably Well
24 May 14 209.0 lb Down Reasonably Well
17 May 14 210.2 lb Up Reasonably Well
10 May 14 209.6 lb Down Reasonably Well
03 May 14 210.4 lb Down Reasonably Well
26 Apr 14 212.0 lb Down Reasonably Well
19 Apr 14 213.0 lb Down Reasonably Well
18 Apr 14 213.6 lb Down Reasonably Well
17 Apr 14 214.4 lb Up Reasonably Well
16 Apr 14 213.6 lb Down Reasonably Well
15 Apr 14 214.6 lb Down Reasonably Well
13 Apr 14 217.0 lb Up Reasonably Well
12 Apr 14 213.2 lb Down Reasonably Well
11 Apr 14 215.6 lb Down Reasonably Well
10 Apr 14 216.0 lb Down Reasonably Well
07 Apr 14 220.0 lb Up Reasonably Well
25 Jan 14 214.6 lb Down Reasonably Well
18 Jan 14 215.2 lb Up Reasonably Well
11 Jan 14 214.2 lb Down Reasonably Well
04 Jan 14 215.2 lb Up Reasonably Well
28 Dec 13 213.6 lb Up Reasonably Well
21 Dec 13 211.8 lb Down Reasonably Well
14 Dec 13 213.6 lb Down Reasonably Well
06 Dec 13 215.4 lb Down 100%
29 Nov 13 216.4 lb Down Reasonably Well
30 Aug 13 217.2 lb Down Reasonably Well
23 Aug 13 219.6 lb Up Reasonably Well
19 Jul 13 217.8 lb Start Not Applicable

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Carb Cycling



kokusho's Recent Activity

kokusho's Own Activity

No recent activity.

kokusho's Buddies

an00bis recorded a Weigh In at 153.6 lb.
KayseaLove recorded a Journal Entry and a Weigh In at 173.4 lb.
sv120862 recorded a Journal Entry and a Weigh In at 115.0 lb.

Other Member Diet Recent Activity

Mags11788 recorded a Weigh In at 108.0 lb.
andykirby recorded a Weigh In at 222.3 lb.
Crouch ender updated their Exercise Diary.
livia89 supported Kiwinana's Journal Entry.
greg4God recorded a Weigh In at 250.0 lb.
ClassicRocker commented on wholefoodnut's Journal Entry.
dwwhokie recorded a Weigh In at 219.0 lb.
mullinon recorded a Weigh In at 203.2 lb.