Weigh In record (no journal entry) for 19 January 2023
|
233.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 January 2023:
|
958 kcal
|
Fat: 27.40g | Prot: 71.15g | Carb: 106.00g.
Dinner: Great Value Hardwood Smoked Bacon, Central Market Organics Tomato & Basil Pasta Sauce, Wal-Mart 93/7 Lean Ground Beef, Barilla Penne Pasta. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kokusho's weight history
|