Weigh In record (no journal entry) for 21 December 2013
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162.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2013:
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258 kcal
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Fat: 8.91g | Prot: 9.60g | Carb: 34.59g.
Breakfast: America's Choice California Navel Oranges, Brie Cheese, Rye Bread. more...
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gaining 0.3 lb a week
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