jackie1944's Journal, 07 September 2013

Weigh In record (no journal entry) for 07 September 2013
158.6 lb Lost so far: 5.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2013:
781 kcal Fat: 51.07g | Prot: 26.65g | Carb: 53.62g.   Breakfast: Multigrain Bread, Avocados, Milk (Nonfat). Lunch: Reser's Chicken Salad, Multigrain Bread, Potato Salad. more...
on diet jackie1944's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jackie1944's weight history


jackie1944's Recent Activity

jackie1944's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 commented on Jenibeann's Journal Entry.
Jenibeann supported OrbityGoZoom's Journal Entry.
Diea commented on their Journal Entry.
Wayne I submitted a challenge photo.
jblevins77 recorded a Weight Entry at 284.5 lb.
амир2008 recorded a Weight Entry at 144.2 lb.
Permelia recorded a Weight Entry at 226.0 lb.
hfd1947 recorded a Weight Entry at 222.2 lb.