jencarroll's Journal, 20 December 2013

106.6 lb Lost so far: 5.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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131 kcal

Fat: 9.95g | Prot: 8.76g | Carb: 1.34g.   Breakfast: Scrambled Egg (Whole, Cooked), Jennie-O Extra Lean Turkey Bacon. more...

1310 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...