Weigh In record (no journal entry) for 29 January 2011
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144.5 lb
Lost so far: 13.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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1292 kcal
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Fat: 43.57g | Prot: 42.28g | Carb: 185.70g.
Breakfast: tropicana orange juice no pulp, sugar, country crock light margerine, bagel. Lunch: diet pepsi, home fries, dried beef. Snacks/Other: 1% milk, chocolate cupcake. more...
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gaining 1.6 lb a week
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nesredna1's weight history
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