Weigh In record (no journal entry) for 15 May 2017
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258.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2017:
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2044 kcal
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Fat: 164.91g | Prot: 115.97g | Carb: 36.58g.
Breakfast: Andy Garcia Chorizo, Land O'Lakes Heavy Whipping Cream, Sea Salt, McCormick Peppercorn Medley Grinder, Tone's Garlic Powder, Coco Joy Coconut Oil, Great Value Large White Eggs, Great Value Naturally Hickory Smoked Peppered Bacon. Dinner: Carrots, Iceberg Lettuce (Includes Crisphead Types), Lemon, Ranch Salad Dressing, Avocados, Zucchini, Yellow Summer Squash, Butter Sauce, Pink Salmon. Snacks/Other: David Cracked Pepper Sunflower Seeds, Williams & Conner Beef Jerky (Pepper Trio). more...
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2902 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 18 hours and 59 minutes, Sleeping - 5 hours. more...
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