sekline's Journal, 29 January 2011

Weigh In record (no journal entry) for 29 January 2011
207.5 lb Lost so far: 0.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2011:
1007 kcal Fat: 31.25g | Prot: 57.87g | Carb: 126.40g.   Breakfast: Egg Beaters - Original, Mix-Ahead Flavored Oatmeal, Orange Juice. Lunch: Pineapple-Orange Granita, Creamy Chive Dip. Dinner: Impossible Chicken Parmigiana, Light Ranch Buttermilk Dressing, Creamy Confetti Succotash. more...
gaining 17.5 lb a week

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