Weigh In record (no journal entry) for 29 January 2011
|
207.5 lb
Lost so far: 0.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2011:
|
1007 kcal
|
Fat: 31.25g | Prot: 57.87g | Carb: 126.40g.
Breakfast: Egg Beaters - Original, Mix-Ahead Flavored Oatmeal, Orange Juice. Lunch: Pineapple-Orange Granita, Creamy Chive Dip. Dinner: Impossible Chicken Parmigiana, Light Ranch Buttermilk Dressing, Creamy Confetti Succotash. more...
|
gaining 17.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|