sallythatgirl's Journal, 29 March 2021

247.4 lb Lost so far: 2.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

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965 kcal

Fat: 22.70g | Prot: 112.41g | Carb: 87.55g.   Breakfast: Optavia Roasted Garlic Creamy Smashed Potatoes, Kirkland Signature Cage Free Egg Whites, Kroger Grated Italian Style 5 Cheese Blend. Lunch: Costco Rotisserie Chicken Breast Meat, Kroger Grated Italian Style 5 Cheese Blend, Kroger Green Bell Pepper. Dinner: Tanimura & Antle Romaine Lettuce, Costco Rotisserie Chicken, Pace Picante Medium Salsa, Bell Peppers. Snacks/Other: Optavia Cranberry Honey Nut Granola Bar, Optavia Decadent Chocolate Brownie with Greek Yogurt Chips, Optavia Frosty Mint Chocolate Soft Serve, Optavia Wild Strawberry Shake. more...

3647 kcal

Activities & Exercise: Curves - 45 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...