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I've fallen off track the last few weeks. I didn't think that bad, but today is the last day of my 12 week challenge. I'm back to my starting weight. I gain so easy & it's lose so slowly. I'm aware. It's my own doing. Let's start again.
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170.4 lb
Lost so far: 1.8 lb.
Still to go: 30.4 lb.
Diet followed poorly.
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gaining 1.5 lb a week
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