Weigh In record (no journal entry) for 29 January 2011
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2011:
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884 kcal
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Fat: 25.60g | Prot: 46.97g | Carb: 123.68g.
Breakfast: Sweet Roasted Red Pepper Hummus, Light Style Soft Wheat Bread, Egg White, Pomegranate Juice, Sugar Free Metamucil, Energy Drink - Low Cal Peach Mango, frozen blueberries. Lunch: Organic Low Fat Minestrone Soup, Blueberry Preserves, Almond Butter, Aged Swiss Cheese Sliced, Light Style Soft Wheat Bread. more...
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losing 9.8 lb a week
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aalwine's weight history
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