Weigh In record (no journal entry) for 29 March 2021
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270.2 lb
Lost so far: 25.0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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737 kcal
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Fat: 8.70g | Prot: 22.34g | Carb: 155.37g.
Breakfast: Bananas , Sara Lee Honey Wheat Bread, 2% Fat Milk, Kellogg's Raisin Bran Crunch Original. more...
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steady weight
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shwilson24's weight history
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