got the munchies's Journal, 18 December 2013

I am doubtful I will meet one of my challenges of losing 20 lbs by Christmas! But I am close.. I am recovering from food poisoning and that has really set me back.

196.8 lb Lost so far: 40.2 lb.    Still to go: 41.8 lb.    Diet followed poorly.

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712 kcal

Fat: 38.61g | Prot: 26.79g | Carb: 69.77g.   Breakfast: Dr. Pepper Diet Dr. Pepper, Scrambled Egg (Whole, Cooked). Lunch: Milk (2% Lowfat with Added Vitamin A), Jif Natural Creamy Peanut Butter, Gala Apples. Snacks/Other: M&M's Milk Chocolate (Fun Size), Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks. more...

2470 kcal

Activities & Exercise: Exercise machine (moderate) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...