Weigh In record (no journal entry) for 18 December 2013
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264.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 December 2013:
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2861 kcal
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Fat: 141.61g | Prot: 117.88g | Carb: 287.59g.
Breakfast: Village Cheese Village Cheese 9 Year Old Cheddar, Pork Loin (Tenderloin). Lunch: Heinz Tomato Ketchup, McDonald's French Fries (Medium), Large Cheeseburger. Dinner: Imperial Margarine, Healthy Choice Traditional Pasta Sauce, Parmesan Cheese (Grated), Green Peas, Catelli Smart Fettuccine. Snacks/Other: Imperial Margarine, Oil Popped White Popcorn, Lindt Lindor Truffle Balls. more...
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gaining 1.0 lb a week
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