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kaitlinmarie35
Journal
18 Dec 13
kaitlinmarie35's Journal, 18 December 2013
kaitlinmarie35's Profile
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Weigh In record (no journal entry) for 18 December 2013
186.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2013:
1211 kcal
Fat: 43.57g | Prot: 40.39g | Carb: 163.62g.
Breakfast:
V8 V-Fusion Acai Mixed Berry Juice, Chocolate Chip Cookies (Soft Type), Yoplait Whips Yogurt.
Lunch:
Nabisco Premium Saltine Crackers Original.
Dinner:
Barilla Penne Pasta, Beef Meatballs.
Snacks/Other:
Laughing Cow Mini Babybel Original Cheese, Sargento Reduced Fat Colby-Jack Cheese Sticks.
more...
2291 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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