toryanderson's Journal, 28 January 2011

Weigh In record (no journal entry) for 28 January 2011
198.0 lb Lost so far: 8.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2011:
462 kcal Fat: 18.23g | Prot: 3.36g | Carb: 64.06g.   Snacks/Other: Pink Lady Apples, Garden Veggie Straws. more...
gaining 1.0 lb a week

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