Date started: 08 Jan 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 206.0 lb
30 Sep 13	150.0 lb	Reasonably Well
08 Jun 13	157.8 lb	100%
04 Aug 12	175.0 lb	Reasonably Well
10 Jul 12	163.8 lb	Reasonably Well
06 Jul 12	165.4 lb	Reasonably Well
13 Jun 12	168.0 lb	Reasonably Well
30 May 12	172.2 lb	Reasonably Well
29 May 12	173.2 lb	Reasonably Well
19 May 12	177.5 lb	Reasonably Well
03 May 12	182.0 lb	Reasonably Well
12 Apr 12	186.0 lb	Reasonably Well
08 Mar 12	177.0 lb	Reasonably Well
23 Feb 12	182.5 lb	Reasonably Well
01 Dec 11	192.0 lb	Reasonably Well
10 Nov 11	217.0 lb	Not Applicable
04 Oct 11	222.0 lb	Not Applicable
25 Aug 11	196.4 lb	Reasonably Well
24 Aug 11	198.0 lb	Reasonably Well
24 Jul 11	198.5 lb	Reasonably Well
01 Jun 11	240.0 lb	Not Applicable
13 Mar 11	195.6 lb	Reasonably Well
13 Feb 11	195.8 lb	Reasonably Well
28 Jan 11	198.0 lb	Reasonably Well
10 Sep 10	178.8 lb	Reasonably Well
04 Jun 10	185.4 lb	Reasonably Well
01 Jun 10	187.8 lb	Reasonably Well
16 May 10	192.8 lb	Poorly
05 Mar 10	195.0 lb	Reasonably Well
21 Feb 10	197.5 lb	Reasonably Well
18 Jan 10	199.5 lb	Reasonably Well
17 Jan 10	200.0 lb	Reasonably Well
14 Jan 10	203.5 lb	Reasonably Well
10 Jan 10	204.0 lb	Reasonably Well

Date started: 09 Jan 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 206.0 lb
09 Jan 10	206.0 lb	Not Applicable

Date started: 08 Jan 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 206.0 lb
08 Jan 10	206.0 lb	Reasonably Well