Weigh In record (no journal entry) for 28 March 2021
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137.0 lb
Lost so far: 48.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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554 kcal
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Fat: 20.58g | Prot: 20.27g | Carb: 88.91g.
Breakfast: General Mills Very Berry Cheerios, 2% Fat Milk, Vitafusion Fiber Well Sugar Free Gummies, Coffee with Sugar. Lunch: Hershey's Milk Chocolate Miniatures, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Chloe's Strawberry Popsicle, Cherry Tomatoes, Boiled Egg, Grated Dry Cheddar or American Type Cheese, Vitafusion Fiber Well Sugar Free Gummies. more...
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losing 0.4 lb a week
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Comments
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Very good sue. You did it. Now maintenance.
28 Mar 21 by member: Kenna Morton
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