bssutton27's Journal, 28 March 2021

266.0 lb Lost so far: 8.4 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

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1876 kcal

Fat: 68.61g | Prot: 108.30g | Carb: 229.45g.   Breakfast: Coffee, 2% Fat Milk, Equal Equal Packet. Lunch: Sargento Ultra Thin Sliced Provolone Cheese, Tyson Foods Breaded Chicken Breast Patties, Dave's Killer Bread Burger Buns Done Right, Ketchup, Potato (with or Without Peel). Dinner: Sargento Ultra Thin Sliced Provolone Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond, Hershey's Chocolate Pudding, Equal Equal Packet, 2% Fat Milk, Coffee, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

3283 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Yard Work (gardening) - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...