Weigh In record (no journal entry) for 23 August 2010
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186.5 lb
Lost so far: 0 lb.
Still to go: 61.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 August 2010:
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744 kcal
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Fat: 14.47g | Prot: 28.99g | Carb: 131.78g.
Breakfast: Apple Juice, egg beaters. Lunch: mixed salad greens, dehydrated apples. Dinner: garbanzo beans, Steamfresh Mixed Vegetables. Snacks/Other: 100 calorie cheese nips, 100 calorie ritz, crackerfuls. more...
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ORshelly's weight history
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