Weigh In record (no journal entry) for 28 March 2021
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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1526 kcal
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Fat: 58.10g | Prot: 60.60g | Carb: 29.15g.
Breakfast: Twinings Earl Grey Tea. Lunch: Hellmann's Real Mayonnaise, Celery, Grimm's Lean Turkey Pepperoni, Saputo Friulano Cheese, Gray Ridge Extra Large Eggs. Dinner: Renee's Gourmet Caesar Dressing, Dry Grated Parmesan Cheese, Romaine Lettuce (low carb), Young Green Onions, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Merlot Wine. more...
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losing 3.5 lb a week
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KindaSpecial's weight history
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