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Surprise...ate a lot for dinner expecting 244+...hahaha...walked this am but knee killing me now.
Diet Calendar Entry for 17 December 2013:
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3396 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Driving - 30 minutes, Desk Work - 8 hours and 20 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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phatguy619's weight history
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