Weigh In record (no journal entry) for 17 December 2013
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140.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2013:
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1015 kcal
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Fat: 39.78g | Prot: 47.11g | Carb: 118.88g.
Breakfast: Butter, Cantaloupe Melons, Watermelon, Coffee-Mate Fat Free Hazelnut Coffee Creamer, Coffee, Walgreens Fiber Powder, English Muffin, Egg White. Lunch: Kraft Velveeta made with 2% Milk, Cooked Summer Squash (Canned). Dinner: Olive Garden Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Tortellini Pasta with Cheese Filling, A&W Diet Root Beer, Beef Meatballs. more...
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gaining 0.0 lb a week
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