Weigh In record (no journal entry) for 17 December 2013
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116.2 lb
Lost so far: 0.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2013:
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925 kcal
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Fat: 26.87g | Prot: 33.39g | Carb: 138.70g.
Breakfast: Peanut Butter Chocolate Chip, Milk (Nonfat), Raisin Bran Crunchy Granola, Orange Juice. Lunch: Grapes, Baked Apple, Grilled Chicken, Potato Salad with Egg, Spicy Sausage & Pasta. more...
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gaining 2.2 lb a week
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susique1's weight history
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