Weigh In record (no journal entry) for 28 January 2011
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236.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2011:
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676 kcal
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Fat: 9.94g | Prot: 30.40g | Carb: 125.02g.
Breakfast: benefiber, brown cane sugar, skim milk, Original Hot Wheat Cereal. Lunch: red delicious apple, carrot crunchies, Corned Beef, Wonder smartwhite bread. Snacks/Other: jolly rancher. more...
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