Weigh In record (no journal entry) for 28 January 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2011:
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1264 kcal
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Fat: 36.68g | Prot: 72.88g | Carb: 178.25g.
Breakfast: chocolate chip cookies, soy milk, clementine, kefir , jenny craig cranberry almond. Lunch: carrots, jenny craig chicken chowder. Dinner: chocolate candy, salad, jenny craig lasagna. Snacks/Other: jenny craig chip, anytime bar. more...
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1865 kcal
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Activities & Exercise:
Running - 6/mph - 5 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Conditioning exercise (health club) - 20 minutes, Running - 7/mph - 15 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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