Weigh In record (no journal entry) for 17 December 2013
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202.0 lb
Lost so far: 11.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2013:
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1597 kcal
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Fat: 45.87g | Prot: 46.68g | Carb: 251.08g.
Breakfast: Silk Soymilk Creamer, Oat Bran Bread , Coconut Oil, Kroger Dried Plums, Coffee. Lunch: Macaroni Salad, Teriyaki Beef, Brown Rice. Dinner: Light Fat Free Yogurt - Blackberry, Four Cheese Pizza. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 1.6 lb a week
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gv2999's weight history
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